Posted in All Posts, Bipolar Diaries, Uncategorized


Last night I fell asleep before taking my evening meds. I know this the moment I wake. My body tells me. It aches, my head hurts, my eyes feel sunken to the back of my skull, I heave, I cough and cough, I heave. Sometimes actually vomiting. My body temperature fluctuates. Hot, cold, hot, cold. I’m constantly clammy. I don’t know whether I’m coming or going. 

My head is hazed, full of fog. I have far too much energy, restless energy. I lay in bed. Another day in bed. Feeling too sensitive to step outside. The temperature, the light, the wind, the noise, people. 

I hate taking Lithium, I hate taking any meds but, I hate the withdrawal more. I’ll be sure to take them tonight and then normality can be resumed tomorrow. 

Today I coast. 


The only way to combat mental health stigma is to talk openly about mental health illness and educate ignorance. Let's see if we can do our bit and share our experiences...

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